Walnuts are an excellent snack food and are also beneficial for your health. You can add walnuts to oatmeal, yogurt, and salads. You can also add them to other dishes. If you don’t like them whole, you can grind them finely and use them in sauces and dips. Add Walnuts to Your Diet Walnuts are widely available, and have a wide range of health benefits. … Continue reading Health Benefits of Walnuts